We have 86,400 seconds in a day, how many of which do you use to invest in yourself?
Each component in the Intent App serves a purpose. Using the app as a whole will assist you to be present in your everyday life and stay on top of your goals and responsibilities
We have four sections in this app.
Meditate, allowing you to drown out the noise and be truly present.
Gratitude. Starting your day with gratitude can change your perspective of an obstacle into an opportunity.
It could be as simple as coffee or music..
Journal, empty your mind. Sometimes we need to make space for new ideas by getting rid of the old.
Write down anything… what’s going on with you… a new idea… a thought… or maybe even just vent.
Daily objectives, now its time for the action. Make a list of actions you want to achieve for that day and cross them off as you complete them. Could be as easy as reading 5 pages.. calling a friend… going to the gym… anything that is going to get you closer to your goals.
Attribution
Some of the resources used on the app were created by other skilled professionals. Please see below
The App owner - Alen Simon
Developer - Asim Irshad ali
Terms of use link:
https://portal.termshub.io/l2b3euzqoq/mobile_eula/
Privacy policy link:
https://www.freeprivacypolicy.com/live/2c08b2bd-bae1-4985-ab2f-9d1da0d81705
Meditate Icon -https://www.flaticon.com/free-icons/ying-yang
title= ying yang icons
Ying yang icons created by Sergei Kokota - Flaticon
Gratitude Icon -
https://www.flaticon.com/free-icons/weather
title= weather icons
Weather icons created by Freepik - Flaticon
Journal Icon https://www.flaticon.com/free-icons/pencil
title=pencil icons
Pencil icons created by Freepik - Flaticon
Daily objectives Icon -https://www.flaticon.com/free-icons/check-box
title= check box icons
Check box icons created by Dhaval Bharadava - Flaticon
Meditate
Music -
Our Journey Ends Here by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Image
Photo by RKTKN on Unsplash – buddha image
Gratitude
Tick box -https://www.flaticon.com/free-icons/check-box
title=check-box icons
Check-box icons created by apien - Flaticon
Emoji
https://openmoji.org/library/emoji-1F642/
https://openmoji.org/library/emoji-1F60A/
https://openmoji.org/library/emoji-1F610/
https://openmoji.org/library/emoji-1F615/
https://openmoji.org/library/emoji-1F620/
Journal
Tick Box - https://www.flaticon.com/free-icons/check-box
title=check-box icons
Check-box icons created by apien - Flaticon